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Homemade Chips and Guacamole Dip
Easy to make guacamole dip and chips!
Print Recipe
Prep Time:
10
minutes
mins
Cook Time:
7
minutes
mins
Total Time:
17
minutes
mins
Equipment
kitchen scissors
non-stick cooking spray
Ingredients
Homemade Chips
12
corn tortillas
iodized salt
Homemade Guacamole Dip
2
ripe avocados
2
tbsp.
freshly squeeze lemon juice
1/2
tsp.
cumin
1/2
tsp.
salt
1
tsp.
minced garlic
Instructions
Homemade Chips
Preheat the oven to 350 degrees.
Lightly spray and baking sheet with the non-stick cooking spray.
Use the kitchen scissors to cut the tortillas into smaller triangles or have the kids rip them with their hands.
Place the tortillas on the baking sheet and lightly salt.
Bake 7-10 minutes. Rotate the pan halfway through so the chips cook evenly.
Homemade Guacamole Dip
Slice the avocados open and scoop the avocado into a medium size bowl.
Mash the avocados and add the seasonings, mixing well.
Serve with the fresh tortilla chips.
Nutrition
Calories:
337
kcal
|
Carbohydrates:
45
g
|
Protein:
7
g
|
Fat:
17
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
10
g
|
Sodium:
282
mg
|
Potassium:
656
mg
|
Fiber:
12
g
|
Sugar:
2
g
|
Vitamin A:
157
IU
|
Vitamin C:
13
mg
|
Calcium:
84
mg
|
Iron:
2
mg
Servings:
4
Calories:
337
kcal
Author:
Midwestern Moms