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Simple Southwest Chicken Salad Recipe
Quick and easy Southwest Chicken Salad that is packed with flavor the whole family is going to love!
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Prep Time:
20
minutes
mins
Total Time:
20
minutes
mins
Ingredients
6
oz
Baby Spinach
12
oz
Tyson® Grilled & Ready® Chicken
(or chicken of your choice)
1/2
cup
Italian Dressing
1
can
Corn
drained
1
can
Black Beans
drained
2
Tablespoons
Lime Juice
1
Green Bell Pepper
Chopped
1
Red Bell Pepper
Chopped
Instructions
Prepare the Tyson® Grilled & Ready® Chicken as directed on the package.Chop the chicken into bite size pieces.
In a medium bowl, mix together chicken 1/4 cup of Wish-Bone® Italian Dressing, and lime juice.
In a large bowl, place your baby spinach. Layer the corn, black beans, and the red and green peppers, and chicken on top of the spinach.
Top with the remaining Italian Dressing and serve.
Nutrition
Calories:
374
kcal
|
Carbohydrates:
45
g
|
Protein:
29
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.03
g
|
Cholesterol:
54
mg
|
Sodium:
833
mg
|
Potassium:
1137
mg
|
Fiber:
11
g
|
Sugar:
8
g
|
Vitamin A:
4310
IU
|
Vitamin C:
24
mg
|
Calcium:
92
mg
|
Iron:
4
mg
Servings:
4
-6 servings
Calories:
374
kcal
Author:
Midwestern Moms