I have my sister’s wedding coming up in September. I really need to kick the exercising in gear. First thing I want to start on is my arms. We will be wearing lovely sleeveless dresses. Here is a picture from when we tried on dresses earlier this month. I have kinda a goofy face expression on my face but I am not that photogenic.
So to the internet I went looking for some exercises to try. Here are some that I liked and plan on using.
- Custom Bodz has a Seven Day Arm Jiggle Challenge – Sure I would love to reduce this jiggle in seven days. That would be awesome. Tried it out (haven’t gotten 7 days in yet) and it burns. Definitely a good workout.
- Anytime Fitness Blog has Eight Effective Arm Exercises to Get Rid of Arm Flab – This post has videos to demonstrate the exercise.
- Purely Twins has a Purely Fit Workout 1: Strong Sexy Arms – This post shows the girls actually doing the whole workout. If you like watching videos while you workout, this would be good.
These are just a few of the places you can look for ideas on arm exercises. I will update you on my quest for non-flabby arms in the future.
Do you have any suggestions for arm exercises?